On Change…

On Change

Prospective new clients often ask me in distress “how long will therapy take?”

I wish I could give an answer that would quell their inner unease. Alas, my response is normally, “a minute and a lifetime”.

one single drop of ink into a cup will not create change that can be seen in the color of the water. However, consistent drops of ink into that same cup will eventually change the hue. Drop by drop, change happens.

The same is true of therapy. Consistent effort and mindfulness over time will certainly create positive and lasting change.

For your first drop of ink, email zadakapsychotherapy@gmail.com
For your free 20 minute zoom/phone consultation.

Available for Teletherapy or in-person @9GibeonStreet @Jerusalem