Individual Therapy

Individual Psychotherapy at Zadaka Psychotherapy

Are you struggling with challenges that are impacting your quality of life, emotional well-being, relationships, or sense of purpose? Whether these difficulties stem from early life experiences, current stressors, or unresolved trauma, therapy provides a structured and supportive space to explore, process, and heal.

At Zadaka Psychotherapy, I take an individualized and clinical approach to therapy, tailoring techniques to fit your unique needs, strengths, and goals. Whether this is your first time seeking therapy or you are already engaged in personal growth, our work together will focus on building resilience, uncovering insights, and developing tools for lasting change.

I specialize in evidence-based modalities, including:
✔️ EMDR (Eye-Movement Desensitization and Reprocessing) – A highly effective approach for trauma processing and emotional healing.
✔️ CBT (Cognitive Behavioral Therapy) – A structured, skills-based therapy for anxiety, depression, and stress management.

If you are looking for a therapist to help you navigate:
✔️ Depression & Mood Disorders
✔️ Anxiety & Stress Management
✔️ Family Conflict & Relationship Struggles
✔️ Grief & Loss
✔️ Trauma & PTSD

I invite you to reach out. Therapy is not just about working through pain—it’s about stepping into a fuller, more empowered version of yourself. Let’s start this journey together.

📩 Contact me to schedule a Discovery Call.